Sun-dried apricots are completely sun-dried apricots that have not been sprayed or chemically treated to the apricot tree. Dried apricots can adversely affect asthma patients. For this reason, organic sun dried apricots can be preferred due to their naturalness and high nutritional and fiber value.
It contains vitamins A, C, D and minerals such as iron, phosphorus, potassium and calcium. It is generally preferred as a snack in slimming diets. Sun dried dried fruits consumed before eating are good for indigestion. Its consumption should not be excessive.